Vera Peters
14 jun 20211 minuten
Bijgewerkt: 9 feb 2022
There's a good chance your mood will change for the better by smiling. The physical act of smiling actually activates pathways in your brain that influence your emotional stateโmeaning that by adopting a happy facial expression, you can "play" your mind into entering a state of happiness
I have some after holidays tips to boost your energy :
๐ธ Take a deep breath of fresh air
๐ธ Let the sunlight shine on your skin
๐ธ Play joyful music and dance around (like nobody is watching)
๐ธ Prepare and eat a healthy and fresh meal
๐ธ Go into nature for a nice walk,
๐ธ Put up a nice smile today ๐
๐ Smiling Makes You Even More Attractive ๐
We are naturally drawn to people who *smile*. Not only can smiling make you *more attractive*, it can also make you look more *youthful*. The muscles we use to smile also lift the face, making a person appear younger. Jay!