There's a good chance your mood will change for the better by smiling. The physical act of smiling actually activates pathways in your brain that influence your emotional state—meaning that by adopting a happy facial expression, you can "play" your mind into entering a state of happiness
I have some after holidays tips to boost your energy :
🌸 Take a deep breath of fresh air
🌸 Let the sunlight shine on your skin
🌸 Play joyful music and dance around (like nobody is watching)
🌸 Prepare and eat a healthy and fresh meal
🌸 Go into nature for a nice walk,
🌸 Put up a nice smile today 😍
💜 Smiling Makes You Even More Attractive 💜
We are naturally drawn to people who *smile*. Not only can smiling make you *more attractive*, it can also make you look more *youthful*. The muscles we use to smile also lift the face, making a person appear younger. Jay!
