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Boost your energy

Bijgewerkt op: 9 feb. 2022

There's a good chance your mood will change for the better by smiling. The physical act of smiling actually activates pathways in your brain that influence your emotional state—meaning that by adopting a happy facial expression, you can "play" your mind into entering a state of happiness

I have some after holidays tips to boost your energy :

🌸 Take a deep breath of fresh air

🌸 Let the sunlight shine on your skin

🌸 Play joyful music and dance around (like nobody is watching)

🌸 Prepare and eat a healthy and fresh meal

🌸 Go into nature for a nice walk,

🌸 Put up a nice smile today 😍

💜 Smiling Makes You Even More Attractive 💜

We are naturally drawn to people who *smile*. Not only can smiling make you *more attractive*, it can also make you look more *youthful*. The muscles we use to smile also lift the face, making a person appear younger. Jay!

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